Grow & Live

with Purpose

Dr Trish works with individuals & couples ready to break cycles in their Relationships, Career, financial (and other trauma bonds) to support Personal Growth , she supports those who wish to uncover and break patterns that no longer serve them.

At OmniTherapy, Dr Trish, a Clinically registered Psychotherapist, helps you find your purpose to create a fulfilling life.

Reach Out

Our Mission:

Empowering You to Thrive

OmniTherapy is dedicated to helping individuals break free from limiting patterns, and live their true potential.

Through personalised therapy and life coaching, we guide you towards a life of clarity, purpose, and well-being.

Our Unique Approach

How We Can Help:

  • A personalised therapy approach designed to help individuals overcome emotional difficulties, trauma, and negative patterns. Using evidence-based methods and embodiment, we support deep emotional healing.

  • Clients dealing with trauma, anxiety, depression, or navigating major life transitions.

    • Relief from emotional pain

    • Greater self-awareness

    • The ability to break free from limiting beliefs and behaviours.

Somatic Psychotherapy

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  • A body-centred therapeutic approach that integrates Somatic techniques with Internal Family Systems (IFS) to address inner conflicts, trauma, and emotional blocks.

  • Individuals with unresolved trauma or emotional blocks, or those seeking a holistic approach to therapy.

    • Deeper connection to the body’s wisdom

    • Resolve inner conflicts

    • Heal trauma on both physical and emotional levels.

IFS: Somatic Internal Family Systems

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  • Specialised therapy designed to help individuals recover from trauma and PTSD, using Process Work Methodology and other therapeutic methods in a safe, supportive environment.

  • Clients suffering from PTSD, trauma, or those who have experienced significant emotional or physical distress.

    • Relief from trauma symptoms

    • Emotional healing

    • The ability to move forward with a sense of safety and empowerment.

Process
Work

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  • One-on-one coaching sessions providing practical guidance to help clients set and achieve personal goals, overcome challenges, and build confidence.

  • Individuals seeking support for personal growth, life transitions, or overcoming specific obstacles.

    • Clarity on personal goals

    • Strategies for overcoming challenges

    • Actionable steps for creating positive change in life.

Personal Coaching

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“We must let go of the life we planned, so as to accept the one that is waiting for us ”
— Joseph Campbell

Client Success Stories

  • "Dr Trish has truly changed my life. Her gentle yet effective approach helped me see patterns I’d been stuck in for years."

    Liz

  • "The sessions have been transformational. I’ve gone from feeling lost to living with purpose. Highly recommend."

    Jess

  • "OmniTherapy helped me through a difficult transition at work. I’m now more confident in my leadership and workplace relationships."

    Sophia

Take the First Step

Find a Better You

Ready to start your journey of discovery and growth?

Book your first consultation today and find out how OmniTherapy can help you overcome challenges and live with purpose.

Book Your First Consult